A powerful combination of ingredients makes up this light, delicious, health supportive meal. Spinach, like most greens, is a good source of anti-oxidants, mushrooms are immune supportive, and cold water fish such as cod, is a great low-calorie alternative to meat, plus a good source of omega-3 oil.    

Mom was right with she told you to eat your greens.  They contain a host of phytochemicals with important cancer fighting properties.  All cruciferous vegetables, such as kale, contain sulfites, which can help remove toxins from the body, which makes kale and other cruciferous vegetables, very appealing as a means  of recovering from the toxic side effects of chemo.