Poached Eggs

Serves 1

These are simple, nutritious and delicious. 

4 oz (about a handful) of baby spinach, washed and drained
1 tablespoon of olive oil
2 eggs
Pinch of granulated garlic
Salt and pepper 

Preparation

1. In a frying pan, heat the olive oil over a medium heat.  Add spinach, sprinkle with the garlic powder, and sauté for a few minutes until the spinach starts to wilt.  Sprinkle with salt and pepper.  Break eggs into the center of the spinach, add with a pinch of salt, cover pan, lower heat, and cook until the egg yolks become opaque, about 2-3 minutes. 

Source: Ruth Fehr